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MHMental Health

Build Skills in Anger Control and Emotional Wellbeing

Study emotional regulation and anger management techniques online, at your own pace, and earn an ICOES-accredited credential.

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6 MonthsCourse Duration
OnlineDelivery
AvailablePayment Plans
Self PacedStudy Mode
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What You Get

Everything That Comes With This Course

Industry-Recognised & Accredited

Courses are accredited by ICOES and the CPD Standards Office. The Career Academy is also a member of the International Approval & Recognition Council.

Unlimited Course Access & Tutor Support

Unlimited access to your course with tutors available during business hours via phone and email.

Career Coaching & CV Support

Receive career coaching including CV help, interview preparation, access to CV templates, a free personalised CV review, job tips, and a five-step job success process.

100% Online, Study Whenever Suits You

Fully online delivery with 24/7 course access, allowing you to study at your own pace around work and life commitments.

Career Centre Access

Access to latest job opportunities, industry connections, CV templates, free personalised CV review, and interview coaching upon enrolment.

Free Student ID Card

Receive a Virtual Student ID Card providing access to over 150,000 discounts on food, entertainment, travel and more in New Zealand and globally.

SEEK Pass Verified Credential

Verify your qualification from The Career Academy with SEEK Pass upon completion to share on SEEK and stand out to employers.

Access to CCH eBook Library

Get access to over 50 titles to enhance your learning and knowledge.

Career Success Bundle Upgrade

Optional upgrade including expert career coaching, personalised career plan, LinkedIn profile review, and proven job success strategies.

ICOES-accredited with CPD Points on completion
100 hours of learning, 6 months flexible access
Skills & Applications

The Skills You'll Build

Practical, job-relevant skills for these roles. As a professional development course, it builds capability in this field rather than guaranteeing a specific role or salary.

No specific job, salary or outcome is guaranteed.

What You'll Learn

Inside The Course

Understanding the Origins of Anger
Counselling Techniques for Emotional Regulation
Cognitive Restructuring through CBT
De-Escalation and Conflict Resolution Skills
Supporting Mental Health in Anger Regulation
Emotion Management for Children and Teens
Anger and Special Needs
Learn about what anger is and how it impacts day to day life
Discover the causes of anger
Learn about the techniques used to control anger, both in everyday contexts and exceptional circumstances
Before You Enquire

Eligibility And The First Steps

How It Starts

01
Submit enrolment form online
02
Receive instant access to course and Career Centre upon enrolment
The Money Part

Ways To Pay For It

$29 / week

Weekly Payment Plan. Flexible payment plan at $29 per week. Get started for only $29/week. 10-Day Money Back Guarantee.

Pay Upfront

Confirmed by the provider when you enquire.

10-Day Money-Back Guarantee

Exact fees, plans and any funding eligibility are confirmed by the provider when you enquire. No payment is made through Get Course.

Before You Ask

Questions People Ask First

Are there any entry requirements for this course?

This course is designed to be accessible to a wide range of students, with no formal prerequisites listed. A basic level of English literacy is helpful for engaging with the material. Submit an enquiry to confirm any current entry requirements before enrolling.

How much does the course cost, and are there payment options?

A weekly payment plan may be available, making the course more manageable alongside other financial commitments. Full pricing details are not listed here. Submit an enquiry to confirm current pricing and available payment options.

How long does the course take to complete?

The course involves approximately 100 hours of study and comes with six months of course access. Because delivery is fully self-paced, students can move faster or slower depending on their schedule.

How is the course delivered?

The course is delivered fully online by The Career Academy NZ, with 24/7 access to course materials. Tutor support is available during business hours via phone and email. There are no scheduled class times, so students can study whenever suits them.

Is there a work placement or practical component?

This course does not include a work placement component. The learning is knowledge-based and skills-focused, delivered entirely online. If hands-on experience is important to you, submit an enquiry to explore options that might complement this course.

What credential do I receive, and is the course recognised?

On completion, students receive a certificate accredited by ICOES and the CPD Standards Office, along with CPD Points. The credential can be verified through SEEK Pass to share with employers. This course is not a government-accredited or New Zealand Qualifications Framework (NZQF) qualification; it is a professional development course that carries its own industry endorsement.

About This Course

What This Course Is Really About

This certificate covers the psychology of anger, emotional triggers, and practical techniques for managing emotional responses. Students learn evidence-informed strategies they can apply personally or in support roles working alongside others. The course runs to approximately 100 hours of study.

Delivered by The Career Academy NZ, the course is fully online with 24/7 access and tutor support available during business hours. Six months of course access gives students flexibility to fit study around work and other commitments.

The course suits people looking to build skills in emotional wellbeing for personal growth, community support work, or entry-level roles in health and social services. On completion, students receive an ICOES-accredited credential and a CPD Points certificate, verifiable through SEEK Pass.

The College Behind It

Delivered By A Training Establishment

TC
The Career Academy NZ
In-house career services: job search, resume and interview preparation
Dedicated career support team offering coaching guidance and advice every step of the way, including after course completion. 24/7 access to career resources. One-to-one coaching available through Career Success Hub and Business Hub.
No Pressure, Just Answers

The Enquiry Is The Eligibility Check

You don't need to have decided to get the answers. One short form, and the provider comes back with your fees and a realistic study plan.

Enquire Now →
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Course information on this page is sourced from the education provider and was last verified on 28 July 2026. Details including pricing, availability, entry requirements and course content may change without notice. Get Course is a directory service that connects students with course providers; we do not deliver courses directly. Contact the provider for the most current information before enrolling.