Bundle · Personal Training, Nutrition and Business

For Gym Regulars Looking to Get Into Personal Training

If you already write programmes for friends in the gym, this puts a framework under it. Three components cover training, nutrition and how a small studio is run. The right fit before you take your first client.

From $29a week on a plan
470 hoursof study
Unlimitedcourse access
Three partstraining, nutrition, business
No examsever
At a Glance

Course Snapshot

Study AreaFitness & Nutrition
Course TypeBundle, three parts
Study Time470 hours
AccessUnlimited
Study ModeFully online, self paced
AssessmentNo exams, ever
PaymentsFrom $29 a week
Comes with
  • 10-day money back guarantee
  • No deposit, no credit check
  • One to one nutrition mentoring
  • CPD endorsed credential
Who It’s For

Why Do This Course

Programming Taught In Depth

Screening, biomechanics, circuits, strength work and programming for different groups. Not a list of exercises.

Food And Training Together

Clients ask about both in the same breath. Here they are taught in the same bundle.

The Business Half Included

Pricing, insurance, contracts, marketing and finance, so a first client does not catch you out.

Where The Skills Fit

Where These Skills Could Take You

Fitness work in New Zealand runs through gyms, studios, community centres and a lot of small self-run practices. Early clients usually come from the gym floor you already stand on. The day is split: sessions with people, then programmes and messages between them.

Personal Trainer

One to one sessions, your own client list.

Fitness Instructor

Floor work and inductions in a gym.

Group Exercise Instructor

Classes, where the energy is the job.

Gym Floor Supervisor (Entry Level)

Keeping the floor safe and running.

Nutrition Coach

Food habits alongside the training work.

Health and Lifestyle Coach

Broader habit change with regular clients.

Roles where these skills are useful, not promised outcomes. Every role is different, and some need more study or experience. Gyms and insurers in New Zealand usually ask for their own registration and first aid requirements before you train clients on their floor.

The Course

What You'll Learn

01
Personal Training Micro-Credential
The trainer's core skill set, sixteen topics deep.
Assessing client needs and fitness levels
Health screening and referral process
Musculoskeletal anatomy and physiology
Biomechanics for strength and conditioning
Developing exercise programs
Instructing exercise programs
Circuit training
Programming for strength and conditioning
Understanding heart rate variability
Exercise considerations for specific population groups
Instructing exercise for children and adolescents
Instructing exercise for older adults
Sports injuries and injury management
Gym equipment use and maintenance
Selling your services
Fitness industry employment agreements and contracts
02
Nutrition and Business Micro-Credential
What clients eat, and how you charge for helping.
Assessing a person's current diet
Basic nutritional principles
Writing meal plans
Nutrition before, during and after exercise
Anabolic nutrient timing for muscle growth
Basics of sports and health supplements
Nutritional deficiencies and common intolerances
Operating a small fitness business
Looking after your clients
Insurance and registration requirements for your personal training business
Marketing your personal training business
Understanding finance for the fitness professional
03
Fitness Pathway Course Bundle
The floor skills a gym expects on day one.
Fitness industry legislation, policies and procedures
Incorporating anatomy and physiology into exercise 1, 2 and 3
Provide health screening and fitness orientation
Conduct fitness appraisals
Instructing fitness programs
Provide healthy eating information
Instruct exercise to older adults
Children's fitness training
Work effectively in sport, recreation and fitness environments
Maintaining gym equipment for activities
Provide quality service
Programming skills assessment booklet
Included

What You’ll Get

In the Course

  • Screening and appraisal, where every client relationship starts
  • Programming, strength, circuits and specific groups
  • Nutrition, plans, timing and supplements
  • Business, pricing, insurance, contracts and marketing

As a Student

  • 470 hours, the longest of the fitness options
  • Unlimited access, 24/7, with no expiry date
  • No exams, ever, a skills booklet instead
  • Live chat, when a topic stalls you
Why This One

What Makes It Different

Three reasons the bundle is worth the hours.

01
Specific Populations Covered

Older adults, children and adolescents each get their own instructing topics.

02
Injury And Screening Taught Early

Health screening, referral and injury management sit near the front, where they belong.

03
A Skills Assessment Booklet

The fitness pathway component includes a programming skills assessment to work through.

The Credentials

What You'll Earn

BUNDLE

Personal Training and Nutrition Business

Certificate of Achievement · The Career Academy

A Certificate of Achievement

Awarded by the college on completion.

A CPD Endorsed Credential

A digital credential you can share.

A Skills Assessment Booklet

Programming work you complete and keep.

Getting Started

How It Works

Step one

Ask About the Bundle

An advisor runs through the three components and the order.

Step two

Enrol and Start

Any day. Weekly plan, or pay upfront in full.

Step three

Learn to Programme

Screening, anatomy, programming, then specific population groups.

Step four

Take Your First Client

Price the work, sort insurance, and start with someone you know.

The Investment

How to Get Started

$29 / week
A flexible plan weekly, fortnightly or monthly, or pay upfront in full.
No deposit, no credit check
10-day money back guarantee
Start on any day
Unlimited course access
Enquire Now
Good to Know

Common Questions

Do I need fitness experience first?

No. There are no entry requirements, and it is built for people starting out in fitness and nutrition.

What does it cost each week?

From $29 a week on a plan, with no deposit and no credit check. Enquire for current pricing.

How long does it take?

470 study hours in total, and access is unlimited, so you can spread it out.

How do the three parts differ?

Personal training covers programming, nutrition covers food and business, and the fitness pathway covers gym floor basics like screening and appraisals.

Who delivers the bundle?

You enrol through The Career Academy and Online Courses Australia, their education partner, delivers it.

Can I train clients in a gym with this?

It gives you the knowledge base gyms assume: screening, programming, injury awareness and nutrition. Most gyms and insurers here also have their own registration and first aid requirements, which sit outside any course. Worth checking with the gym you have in mind before you enrol.

Is this course accredited?

It carries a CPD endorsed credential and a Certificate of Achievement, and the college is an ICOES accredited centre with Official Accreditation from the CPD Standards Office. That is accreditation for professional development. It is not NZQA accredited, so it is not a national qualification. Those are different things, and for building a small independent practice the skills carry the weight.

Can I get my money back?

Yes. A 10-day money back guarantee runs from enrolment.

Delivered By

About the College

You enrol through The Career Academy, an online college in New Zealand, and Online Courses Australia delivers this bundle as their area of expertise.

The Career Academy has run for over 15 years and helps more than 25,000 students a year. Tutor support is unlimited by phone and email in business hours.

Over 15 years runningDelivered by OCAMentor Miranda LeedenUnlimited access
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Picture the morning your first client turns up early, because the programme you wrote is working.

Enquire Now